Author Archives: thepositiveprofessional5

Are you taking time out to enjoy the first bliss-filled, sunny days after a long, dark winter? Sometimes we can feel like a mole that’s just come out of hibernation, blinking drowsily in the too-bright sunlight during these first few days before nature trades her dark, heavy coat for lighter, brighter hues. As we welcomeContinue reading “Spring Cleaning for Your Soul, Day 2: Lighten Up Your Outlook”

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Day 1: Freshen Up Your Perspective Welcome to Day 1 of our Spring Cleaning for the Soul!!   Spring is a time of cleansing. Our planet does a natural self cleaning during this season of renewal and rebirth. The trees that shed their dying leaves in the fall now use that energy to burst forthContinue reading “Spring Cleaning for Your Soul 15 Day Challenge”

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Are your negative internal dialogues keeping you from doing things you want to do? Do you lack confidence, even though you know that other people believe in your abilities? If so, you may appreciate some help getting inspired and motivated! Negative self-talk can be a roadblock to doing your best, pursuing your dreams, and enjoyingContinue reading “Top Ten Motivational Affirmations”

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Self-care is one of the most important aspects of physical and mental health, and it doesn’t have to be expensive or time-consuming. One of the best ways to practice self-care is with mantras. Mantras can be words, phrases, or sentences that focus your thoughts, relieve stress, or lift your mood. You can include them inContinue reading “Daily Mantras for Self-Care”

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You have a goal in mind, but that’s all you have. Creating, working towards, and reaching goals is not easy. The journey is often different for everyone. However, there are three parts of achieving every goal that is always the same. Defining the 3 W’s of your goal will allow you to work toward itContinue reading “The 3 W’s of Reaching Any Goal”

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Check out the most common five ways you waste time every day. Do you find yourself doing any of them? You’ll also find some time management strategies. They can help you become more efficient and productive and be able to get the most out of your day. Let’s get started. 5 of the Biggest TimewastersContinue reading “5 Ways You Waste Time Every Day”

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Finding your purpose in life can turn everything around. It can make your life immediately more meaningful, giving you a reason to bound out of bed in the morning instead of grouching your way to the coffee pot. Living with purpose helps to make the tough times easier to deal with, and the good timesContinue reading “6 Ways to Live Your Life with Purpose”

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We live in the golden age of information a.k.a. the digital age. A constant influx of information reminds us that knowledge is at our fingertips at any given time. We have never been more overwhelmed with information and data in history than today, and we have also never been more aware in a collective sense,Continue reading “Overcoming Impostor Syndrome in the Age of Social Media”

An important yet fleeting and also not easy to come by skill in today`s world, the ability to be focused. With a myriad of activities all around us, our minds have also been trapped in the commotion. Everywhere you look everyone will be busy doing one thing or the other, we rarely take a pause.Continue reading “Achieving Inner Focus”

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Preview(opens in a new tab) Do you ever wake up in the morning, and the last thing you want to do is get out of bed? How about the mornings when you wake up, hop out of bed ready to take on the world? What’s the difference between those two scenarios?  Motivation. Motivation is whatContinue reading “2021 Pillars of Motivation”

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